Who said you have to look your age? When it comes to how old you are, your age is just a number. In 2014, scientists from the International Institute for...
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Vaseline – its properties and uses in cosmetics
Vaseline is a byproduct of petroleum distillation. It is characterized by its inability to be absorbed through the skin, which gives it a wide range...
Ayurveda – what we should know about it?
Ayurveda, often called the mother of medicine, is one of the oldest forms of healing. In 1979, it was officially recognized by the World Health...
7 things you don't know about algae
Marine and freshwater algae accumulate all the minerals present in water in an easily absorbable form. They include zinc, phosphorus, copper, manganese, potassium, fluoride, calcium,...
Polyphenols – natural antioxidants that support health and youth
Polyphenols are among the most valuable bioactive compounds found in plants. They act as natural antioxidants, support immunity, protect against lifestyle diseases, and help maintain...
Blue Monday - how to survive?
Blue Monday is also called the most depressing day of the year. This Monday was established as the saddest day of the 365 days using...
Chocolate block with crackers
200 g dark chocolate0.5 packages of any Smart Nutrition crackers2 tablespoons of linseed2 tablespoons of millet flakes100 g coconut oil2-3 dried apricots Prepare the crackers according...
Gluten-free bread from a thermomix
These days, more and more people struggle with gluten intolerance. This allergenic food ingredient is a plant protein found in the seeds of wheat, barley,...
Body detox – 5 natural ways to cleanse the body of toxins
Lacking energy, struggling with skin, digestion, or weight? It's time for a natural detox! Modern lifestyles expose us to toxins almost daily. Polluted air, processed...
Slow Life - a new, fashionable philosophy of life
Slow Life – a new philosophy of life in the rhythm of mindfulness In a world full of rush, stimuli and constant pressure, more and...